Warm, Empowering,& Collaborative Therapy

For Kids, Teens and Adults in Hoboken, NJ and online.

.

Schedule Now
Meet Your Therapist

Support for Every Season of Life

A modern therapy practice that provides a safe space for you or you child to heal and grow in a way that feels authentic to you

Kids and Teen Therapy

Treatment for Anxiety, ADHD, depression, grief, OCD, trauma and more for kids 8+ and teens.

Illustration of a brain with flowers growing out of it, symbolizing mental growth and creativity.

Young Adults and Adults Therapy

Clinical Supervision

Guiding you as you work towards independent licensure becoming a LCSW or LPC.

Support for managing stress, anxiety, trauma, life transitions, relationship challenges and more.

A woman sitting on a beige sofa, looking at a laptop and holding a coffee mug, with a wooden coffee table in front of her.
Book Your Free 15 minute Phone Consult Today
A smiling woman with long blonde hair, wearing a black outfit, sitting on a light green chair in front of a white wall and a green leafy plant.
A digital illustration of a flower with five petals, green leaves, and a stem, drawn in soft, neutral colors.

Hi I’m your therapist Rebecca!

With nine years of experience across schools, inpatient, outpatient, and private practice settings,I specialize in anxiety, trauma, grief and more. Outside of work, I love hiking with my dog Luna, spending time with friends and family, doing yoga, and watching documentaries.

Therapy with me:

My goal is to provide you with a comfortable, safe space where we can work together on your goals, as I draw from your existing strengths. I will dedicate our sessions to empower you to make changes, restore balance in your life, and provide you with

Learn more about me!

Specialties

  • Anxiety

  • Addiction

  • ADHD

  • Anger Management

  • Behavioral Issues

  • Depression

  • Grief

  • OCD

Tall beige pampas grass in focus with blurred trees in the background.

  • Trauma/PTSD

  • Relationships

  • School Issues

  • Stress Management

  • Self Esteem

  • Life Transitions

  • Womans Issues

Learn more
A simple, stylized illustration of a pink flower with five petals and a dark purple center.

Approach

A digital illustration of a pink flower with five petals and a brown center, set against a black background.
A pink, five-petal flower with a dark circle in the center, on a black background.

CBT

A simple illustration of a pink flower with five petals and a purple center

Psychodynamic

Solutions Focused

A cartoon flower with five pale green petals, a darker green center, and a black background.

Play Therapy

DBT

Learn more

Blogs

Girl Meditating Calmly

Stress Management Guide

Read more

A person with curly hair wearing glasses and a blue sweater, holding their forehead with a tired or stressed expression.
person getting great sleep

Getting Through The Winter Blues

Read More

Sleep Hygiene 101

Read more

Girl checking social media

Social Media Truths

Read more

“Like wildflowers; you must allow yourself to grow in all the places people never thought you would.”

Reach Out Today